LA clinics can offer the world’s most natural facials When it comes to self-care, Los Angeles sets the bar high. From Hollywood insiders to Valley Village locals, everyone here knows that a good facial isn’t just a luxury – it’s part of a healthy lifestyle. With so many spas and salons offering facials in LA, it…

This Classic BLT Sandwich recipe is easy, affordable, and full of flavor with crispy bacon, fresh lettuce, ripe tomatoes, and mayo-toasted bread! The post Classic BLT Sandwich appeared first on Budget Bytes. I never seem to use a whole can of chipotle peppers for just one recipe, so I make a habit of freezing the…

These easy Summer Peach Pork Chops with fresh peaches and a sweet and tangy balsamic Dijon sauce are a simple one-skillet dinner for the summertime! The post Summer Peach Pork Chops appeared first on Budget Bytes. I never seem to use a whole can of chipotle peppers for just one recipe, so I make a…

The marinade for this sweet, smoky, and spicy Honey Chipotle Chicken is simple and delicious! It’s an easy and flavorful dinner main dish! The post Chipotle Honey Chicken appeared first on Budget Bytes. I never seem to use a whole can of chipotle peppers for just one recipe, so I make a habit of freezing…

In this episode, Forrest and Dr. Rick explore impermanence anxiety: the fears we have related to change. They discuss “macro” and “micro” impermanence, terror management theory, the courage to care, fully embracing life, what tends to help people come to peace with impermanence, and how we can become more resilient in the face of change….

We are hungry for love and need others. Let this truth in. Accepting your inherent dependence brings you into harmony with the way life is. The post Accept Dependence first appeared on Dr. Rick Hanson. The post Accept Dependence appeared first on Dr. Rick Hanson. Dr. Rick joins Forrest on this episode of the Being…

In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about Buddhist Myth #1: “Life Is Suffering.” The post Meditation + Talk: Buddhist Myth #1: “Life Is Suffering” first appeared on Dr. Rick Hanson. The post Meditation + Talk: Buddhist Myth #1: “Life Is Suffering” appeared first on Dr. Rick Hanson. Dr. Rick…

Forrest and Rick sit down with Dr. Susan David, the creator of the concept of Emotional Agility. Emotional agility is what allows us to navigate our complex emotions, make choices aligned with our values, and ultimately lead more authentic and fulfilling lives. The post Being Well Podcast: Becoming Emotionally Agile with Dr. Susan David first…

Look for opportunities to amaze yourself as you will find them all around you. The post Be Amazed first appeared on Dr. Rick Hanson. The post Be Amazed appeared first on Dr. Rick Hanson. Dr. Rick joins Forrest on this episode of the Being Well Podcast for a deep dive into harnessing our natural generativity. How can…

In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about Buddhist Myth #2: “Just Be Mindful” The post Meditation + Talk: Buddhist Myth #2: “Just Be Mindful” first appeared on Dr. Rick Hanson. The post Meditation + Talk: Buddhist Myth #2: “Just Be Mindful” appeared first on Dr. Rick Hanson. Dr. Rick…