Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible.

The post Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy Morin first appeared on Dr. Rick Hanson.

The post Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy Morin appeared first on Dr. Rick Hanson.

Repairing with family and highly sensitive people

What can I do if my partner dominates conversations about our relationship? How can I navigate situations where I want to repair, but other people don’t? What’s a “highly sensitive person,” and how does it relate to conditions like complex PTSD, ADHD, and autism?

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